Pregnancy massage is a specialized therapeutic treatment designed specifically for expectant mothers, addressing the unique physical and emotional changes that occur during pregnancy. At Kimantra Spa, our pregnancy massage is performed by certified therapists trained in prenatal techniques, providing safe, gentle care from the third month onwards at our locations in Beirut and Dbayeh.
As Lebanon’s premier destination for professional massage therapy, Kimantra Spa understands the importance of specialized care during pregnancy. Our prenatal treatments offer expectant mothers a safe haven for relaxation, helping ease the discomforts of pregnancy while supporting overall wellness during this transformative time.
Prenatal massage is a therapeutic bodywork specifically adapted for the anatomical changes of pregnancy. Unlike standard massage, pregnancy massage uses:
At Kimantra Spa, our therapists are trained to provide effective relief while maintaining complete safety for both mother and baby.
Kimantra Spa offers pregnancy massage from the third month (second trimester) onwards. This timing allows:
We recommend consulting with your healthcare provider before beginning any spa treatments during pregnancy.
Relief from Pregnancy Discomforts
Pregnancy massage specifically addresses common discomforts:
Improved Circulation
The massage techniques stimulate blood flow, benefiting both mother and baby:
Better Sleep
Many expectant mothers struggle with sleep as pregnancy progresses. Massage promotes:
Muscle Tension Relief
As the body adapts to carrying additional weight, muscles work harder:
Stress Reduction
Pregnancy brings natural anxieties and hormonal changes. Massage helps:
Emotional Well-being
The caring touch of prenatal massage supports:
Reduced Anxiety
Research suggests prenatal massage may help reduce:
Regular prenatal massage throughout pregnancy may contribute to:
Booking and Preparation
When booking, please inform our staff that you’re pregnant and how far along you are. This ensures we schedule with an appropriately trained therapist and prepare the room correctly.
Arrival
Arrive 10-15 minutes before your appointment. From the moment you walk in, the beautiful aroma welcomes you into a world of relaxation. Our staff are extremely professional and friendly, ensuring your comfort from the start.
Consultation
Your therapist will discuss:
Positioning
Pregnancy massage uses specialized positioning:
We avoid face-down positioning and use bolsters and pillows to ensure complete comfort and safety.
The Treatment
During your 60-minute session:
After Your Treatment
Take your time getting up. Enjoy complimentary refreshments and rest in our relaxation area. Stay hydrated and continue resting as needed for the remainder of the day.
Kimantra Spa maintains strict safety standards for prenatal massage:
Pregnancy massage is beneficial for expectant mothers experiencing:
While pregnancy massage is generally safe, consult your healthcare provider if you have:
We recommend waiting to receive massage if you:
While pregnant, some spa treatments need modification. Safe options at Kimantra Spa include:
Pregnancy Massage (Recommended)
Our specialized 60-minute prenatal treatment is specifically designed for expectant mothers.
Reflexology (Modified)
Foot reflexology can be adapted for pregnancy, avoiding certain pressure points. Discuss with your therapist.
Facial Treatments
Most facial treatments are safe during pregnancy:
The following are not recommended during pregnancy:
After delivery and recovery, you can enjoy our full treatment menu including Thai massage, Balinese massage, Hot Stones Therapy, and Moroccan Hammam.
Once cleared by your healthcare provider (typically 6+ weeks postpartum, longer for cesarean delivery), return to Kimantra Spa for:
Recovery Support:
Full Treatment Menu:
After recovery, enjoy all our spa treatments including:
Your sanctuary of relaxation on the Jounieh-Beirut Highway:
The Dbayeh location offers easy access from Jounieh, Beirut, and Mount Lebanon, with free parking available.
Our Beirut location provides convenient access in the heart of the city.
Guests consistently praise our professional, caring service:
“The staff are extremely professional and friendly.”
“Clean place, nice service, best massage.”
“Every time I think it’s the best one yet, the next session somehow turns out even better.”
“The best spa I’ve ever tried, not only in Lebanon but also compared to spas in Istanbul, Dubai, Paris, Prague, and Munich.”
Our team has perfected the art of therapeutic massage through years of dedicated practice, earning Kimantra Spa’s position as the top-rated spa in Lebanon on TripAdvisor.
Yes, pregnancy massage is safe when performed by trained therapists using appropriate techniques. At Kimantra Spa, our prenatal massage therapists are certified in pregnancy-specific protocols. We use safe positioning, appropriate pressure, and avoid contraindicated areas. We recommend consulting your healthcare provider before beginning any spa treatments during pregnancy.
Kimantra Spa offers pregnancy massage from the third month (second trimester) onwards. We wait until after the first trimester when the placenta is fully established and the higher-risk period has passed. If you have any complications or concerns, consult your doctor before booking.
Our pregnancy massage is a 60-minute treatment. This duration provides effective relief and relaxation while remaining comfortable for expectant mothers. Longer sessions may be tiring during pregnancy.
You’ll primarily be positioned on your side, supported with pillows between your knees and under your belly for comfort. We also use semi-reclined positions for certain techniques. We never position pregnant clients face-down, ensuring complete safety and comfort throughout.
Our trained therapists avoid certain pressure points and areas contraindicated during pregnancy, including specific points on the ankles and feet, the abdomen, and areas near the pelvis. We use gentle to moderate pressure throughout, never deep tissue techniques.
Many expectant mothers benefit from pregnancy massage every 2-4 weeks throughout the second and third trimesters. More frequent sessions may be appropriate if you’re experiencing significant discomfort. Discuss an appropriate schedule with your therapist and healthcare provider.
If you have any pregnancy complications, high-risk designation, or medical concerns, please consult your healthcare provider before booking. Bring any relevant information to share with your therapist. We prioritize your safety and can modify or postpone treatment as needed.
You don’t need to bring anything special. Kimantra Spa provides complimentary robes and slippers. Wear comfortable, loose clothing that’s easy to change in and out of. Arrive 10-15 minutes early to settle in and relax before your treatment.
Give yourself and your baby the gift of relaxation. Pregnancy massage at Kimantra Spa provides safe, gentle care during this special time, helping ease discomforts while supporting your overall wellness.
Book your pregnancy massage appointment today and experience the caring, professional service that makes Kimantra Spa Lebanon’s top-rated destination.
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