What is Ayurvedic Massage?
Rooted in the ancient Indian science of life Ayurveda, this therapeutic massage is designed to harmonise the body’s energies, improve circulation, and restore inner balance. Traditional Ayurvedic treatments rely on herbal oils. At Kimantra, we’ve adapted the essence of this healing ritual into a deeply therapeutic experience performed on a comfortable massage bed, using carefully selected aromatherapy oils:
Lavender (relaxing), Lemongrass (balancing), and Eucalyptus (energizing).
The therapist begins at the feet, encouraging healthy blood flow and grounding the body before working upward. By the time she reaches the back, the nervous system has already begun to relax. Each area is thoroughly massaged, then gently stretched, to improve posture, release stored tension, and restore mobility.
This deep tissue aromatherapy massage combines flowing strokes and stretching movements to enhance posture, balance, and full-body awareness. It also incorporates long, firm strokes and a variety of skilled manoeuvres, using the therapist’s hands, forearms, elbows, palms, and thumbs, to ease tension, stimulate circulation, support lymphatic drainage, and restore alignment.
In line with Indian tradition, special attention is given to the head, considered sacred in Ayurvedic philosophy. The treatment also includes a gentle abdominal massage (for women only) to support digestion, lymph flow, and emotional release.
Benefits of Ayurvedic Massage
• Improved Circulation
Starting from the feet encourages blood flow throughout the body, boosting oxygen delivery and vitality.
• Posture Correction & Flexibility
Incorporated stretching techniques help align the body and increase range of motion.
• Deep Relaxation
Long, rhythmic strokes and warm aromatherapy oils calm the nervous system and reduce stress.
• Digestive & Lymphatic Support
Optional abdominal work (for women) encourages better gut health, detoxification, and drainage of retained fluids.
• Head & Scalp Focus
Honouring Indian traditions, extra attention is given to the head to relieve tension and promote mental clarity.
• Emotional Release
The treatment often creates a sense of lightness and mental clarity through physical relief and energy balancing.
Schedule Your Ayurvedic Massage at Kimantra
- Call or WhatsApp
00961 3 546654 (Dbayeh location) to book your session. - Walk-In Availability
Feel free to stop by, we’ll do our best to accommodate you.
Note: Walk-ins may not be available on weekends or during high season.
Experience the grounding, healing, and rebalancing power of Ayurvedic massage, tailored with care at Kimantra Spa.