30-Minute Back Massage 30 min, 50$

Why Choose a 30-Minute Massage?

A 30-minute massage may be brief, but it’s incredibly effective for addressing common tension areas such as the upper and lower back, neck, and shoulders. The shorter format fits easily into a busy schedule, making it ideal for office workers, travelers, and anyone looking for quick relief from muscle aches. Despite its condensed duration, the focused approach can deliver meaningful stress and pain reduction.

Techniques Used at Kimantra

Our therapists are trained in a variety of modalities, including:

Swedish Massage: Employing long, gliding strokes to warm up the muscles and improve circulation.
Deep Tissue: Applying targeted pressure to break down adhesions (knots) and release chronic tension.
Trigger Point Therapy: Concentrating on specific pressure points to alleviate muscle tightness and referred pain.

We’ll customize your session to suit your pain points and pressure preferences, ensuring a comfortable yet effective experience.

Instant Relief for Tension & Stress

Many clients come in with stiffness from extended desk work, heavy lifting, or even emotional stress. Our 30-minute back massage helps:

Loosen Tight Muscles: Reducing stiffness and improving flexibility.
Enhance Circulation: Increasing blood flow speeds up recovery and eases fatigue.
Promote Relaxation: Massage triggers the release of “feel-good” hormones like serotonin and dopamine, helping you leave the spa feeling centered and refreshed.

What to Expect During the Session

You’ll be led to a private, peaceful room, where you can discuss any specific concerns with your therapist. Once you’re on the massage table, soft music and calming aromas help you unwind. In just half an hour, you’ll likely notice a remarkable decrease in tension and a lightness in your back and shoulders.

Book Your Massage Today

Ready to find relief from aches and stress? Schedule a 30-Minute Back Massage at Kimantra Spas in Beirut or Dbayeh. Our dedicated therapists will help you feel renewed, recharged, and ready to take on the day.